It’s not exactly a secret that pregnancy is hard on your back. Over the course of 9 months, your body is constantly expanding to make space for your newest addition. And while you feel the effects throughout all of your body, your back is feeling it the most. If you are looking for some relief, […]
Throughout pregnancy, yoga can act as a secret weapon. You are going to get the opportunity to remain active while building up a pretty incredible community. The poses were designed to increase your flexibility and stamina, which will pay off big time once it’s time for labor. Plus, your body is going to have a […]
Throughout your pregnancy, you spend a lot of time thinking about what the future might hold. Will your baby be a good sleeper? Does that nonstop heartburn actually mean your baby is going to emerge with a full head of hair? Are they going to have your smile? Are they going to have your partner’s […]
When you are expecting a baby, there’s a lot you need to buy. From all the furniture in the nursery to the clothes in their wardrobe, your list feels like it’s growing faster than your belly bump. If you could use a little help managing it all, you are going to need a store that […]
Let’s have an honest conversation for a second, mom-to-mom. Throughout your pregnancy, you hear all the time about how beautiful of a gift breastfeeding can be. And yes, this isn’t necessarily wrong. This is your time to bond with your baby and provide them with nourishment created by your body. Talk about empowering! But at […]
Whether you are in the midst of your second pregnancy or just want to make sure you’re always feeling your best, one of the best tools you can have in your belt is an OBGYN who puts your voice above all else. The truth is that most women have experience with being ignored when it […]
It’s pretty safe to say the dentist’s office is not your idea of a fun time. It’s uncomfortable, it’s painful, and you don’t even get a cool prize at the end. Luckily, kids get a way better introduction to oral healthcare so they can have smiles that will last for years to come. Now, it’s […]
When you become a mom, your pediatrician is about to become your new best friend. The fact is that kids are just non-stop danger magnets. It’s like they wake up each and every morning searching for brand-new ways to raise your blood pressure. Maybe they feel like swinging from the shower curtains or jumping from […]
We’re all trying to find the best options when it comes to childcare for our kids. While daycares have long since been the top choice for people, in recent years, it feels like it’s fallen a bit out of vogue. You now have to worry about long waitlists, odd hours, and wave after wave of […]
Rustic or mid-century modern? High heels or flats? True Crime or Real Housewives? With everything in life, we all have our unique preferences. Our individual style is one of the many things that make us so wonderful! So, when you are planning your delivery, you don’t want the same cookie-cutter options as everyone else. Unfortunately, […]