It’s not exactly a secret that pregnancy is hard on your back. Over the course of 9 months, your body is constantly expanding to make space for your newest addition. And while you feel the effects throughout all of your body, your back is feeling it the most. If you are looking for some relief, you should consider regular prenatal back massages. With these sessions, you are going to work with an expert who knows how to target overworked muscles. Not only will your back thank you, but you might get a break from other symptoms, including heartburn, swelling, and fatigue. As a Boise motherhood photographer, I get the chance to connect with tons of moms who have found life-changing spas. Here are some of their favorite places to book a prenatal massage in Boise!
Visit These Incredible Spas For A Rejuvenating Prenatal Massage In Boise
Hybrid Health
3131 W. State St., Suite 200, Boise, Idaho 83703
Hybrid Health is a center that is dedicated to holistic methods that will make you feel your best through every season. After they saw how little support there was in Treasure Valley for expectant moms, they decided to add services created just for you. They offer prenatal massages that last 60-90 minutes at their Boise spa. During this time, you will work with a specialized therapist who knows how to help ease the pain. They will also help you create a self-care routine so you can continue to feel the effects long after you leave.
Whole Being Massage
5460 W. Franklin Street, Suite A, Boise, Idaho 83705
Whole Being Massage offers organic services that will help you whether you need relief from the pain or just need a short break from the real world. They have a team of Boise prenatal massage therapists trained to work on pregnant clients. You will be able to browse through the team members and book with the person that best fits your style. Their appointments last for 75 minutes. Once your baby arrives, you can continue to come in for postpartum massages meant to guide your body through recovery.
Spa Urbana
602 W. Idaho Street, Boise, Idaho 83702
Spa Urbana is one of my favorite spots to treat myself! This modern space offers several options that let you book the services you need. While you can always purchase single massages, they have amazing membership deals that let you book repeat appointments. They offer facials, peels, natural manicures, waxing, and acne treatment. For your prenatal massage, you can choose between 50- and 80-minute appointments. Your therapist will use Swedish techniques as well as organic products that will leave you feeling absolutely amazing!
Tammey Carter, LMT
4700 N.Cloverdale Road, Suite 214, Boise, Idaho 83713
Tammey Carter is a licensed Boise massage therapist who specializes in prenatal massages. She started practicing in 2013 and has become a bit of an expert over the years. She works with clients in every trimester and will tailor her services to your current needs. Throughout the first trimester, she can work with you to limit nausea and help your body adjust for the next few months. As you get further along, she will offer modalities to help with things like fatigue and swelling. She uses specialty bolsters that let you safely lay face-down.
Pathway Massage
6901 W Emerald Street, Suite #206, Boise, Idaho 83704
Pathway Massage is a private massage practice that was opened by Angie Hastings. Angie has studied a wide range of styles and knows how to customize her services to fit your body. She offers regular massages that will provide much-needed relief through every trimester. In addition to helping you with the back pain, she is also going to put a huge focus on stress relief. She wants to give you the chance to sit back, relax, and enjoy pregnancy to its fullest!
Mindful Therapeutic Massage
212 S Cole Road, Boise, Idaho 83709
Mindful Therapeutic Massage was started by Jennifer Fogle to help people all across the Boise area. Jennifer remains one of my top Boise recommendations when it comes to prenatal massage services! She is a certified birth and postpartum doula as well as a yoga teacher. She understands how the body works throughout pregnancy as well as the different ways to offer relief. Her studio is absolutely gorgeous with an ambiance that will invite you to close your eyes and experience tranquility.
Bodyology Massage
1409 West Main Street, 100, Boise, Idaho 83702
Bodyology Massage was founded in 2019 to offer a client-centered experience. Their massage therapists get to know each of their clients so they can provide the ideal experience. For their prenatal services, they offer a specialized massage that will focus on the lower back. Their services can help you with problems such as swollen ankles and sciatica as well as sleep quality. You will be provided with supportive cushions so you can rest your belly bump throughout your massage.
Organic Origins
1786 W State Street, Boise, Idaho 83702
If you ever need a way to spoil the people you love the most, the spa packages at Organic Origins have you covered! This spa offers some of the best services in town with specialists who know exactly what your body needs. If you just want a standard prenatal massage, you can book a Boise Mommy-To-Be service, where you will spend 50-80 minutes relaxing as your cares melt away. They have prenatal packages where you can bundle services and save. For those wanting regular massages, be sure to purchase a membership so you can come back as often as you need!
Perpetuity
2340 South Vista Avenue, Boise, Idaho 83705
Perpetuity has individualized services that are going to take your body to brand-new heights. They believe in a straightforward approach in all they do. This spa uses set prices and does not accept tips. They also have tons of treatment options, including manicures, float therapy, and facials. For their prenatal massages, you can choose between 60-90 minute appointments. Once your baby arrives, you can come back in for postpartum massages that were designed to help your body regain its strength. With Perpetuity, you are going to have the best start to the newborn months!
You Will Love The Benefits Of A Relaxing Prenatal Massage In Boise
You deserve to treat yourself to a little break! With these spas offering a prenatal massage in Boise, you can book services that will help your body adjust to your growing baby.
Are you looking for more ways to celebrate your little one? Then let’s connect! I am a Boise motherhood photographer, and I adore working with parents as they prepare to welcome their newest addition. From maternity portraits to newborn pics, I have you covered! Want to learn more about booking my services? Then send me a message today so we can connect.
